Looking to start your year off right? Many people use the New Year to help get a head start on your health this year by doing a cleanse.

While we have many options for daily cleansing at Organic Roots, from our Organic Cold Pressed Juices in Juice Bar to gentle herbal supplements in our Vitamin department, sometimes it’s nice to give your body a stronger flush.

Master Cleanse

The most commonly known cleanse is the Master Cleanse, which is a mix water, dark maple syrup, lemon juice, and cayenne pepper. Many people drink this solution (along with some herbal teas, if desired) for 3-10 days in order to cleanse their bodies of toxins. If you are interested in doing the Master Cleanse, we have all the ingredients available for you at Organic Roots!

For water, we always suggest Alakline Water
For Maple Syrup, we suggest Coombs Dark (also known as Grade B) Maple Syrup
Although Lemons are best when juiced fresh, we recommend Lakewood Organic Lemon Juice if you’re using the bottled variety
We always stand by Organic herbs and spices, so check out our 100% Organic Bulk Herbs & Spices section for Cayenne Pepper

Immunity Boost

Another excellent cleanse you can do for your body is the Immunity Boost cleanse. This cleanse is something many people have been doing lately since boosting our immune systems are at the forefront of our minds. This cleanse is a mix of water, honey, ginger root, and lemon juice.

As always, for water, we always suggest Alakline Water
Although Lemons are best when juiced fresh, we recommend Lakewood Organic Lemon Juice if you’re using the bottled variety
For honey, we always recommend our bulk Local Raw Honey to ensure the highest nutrient content
And of course Organic Ginger Root is always available in Root’s produce department!