This quick and easy recipe is a great way to boost your gut health. How? Check out the all natural ingredients! Fennel reduces inflammation in the bowels to decrease bacteria. Cucumber helps break down food and absorb nutrients. Dill reduces bloating in your digestive tract. Walnuts help increase gut bacteria. Parsley decreases gastric inflammation by increasing antioxidant enzymes. Garlic is both an antibiotic and probiotic, meaning it kills off bad bacteria and feeds good bacteria. Olive oil helps stimulate bile…

Why is collagen important? It’s what gives our skin its strength and elasticity. As we age, our aollgen production naturally begins to slow down. Many healthy foods promotes collagen production, but there are few actual collagen sources in food, so supplementation is considered a major collagen booster.   The Three Day Collagen Boost During the three-day collagen boost, you’ll adhere to the following guidelines. Consume only liquids for all meals, which can include bone broth, raw juice, teas, herbal infusions,…

9Did you know that you can use Inner Eco Original Probiotic Coconut Water to actually make your own Coconut Kefir Yogurt? We didn’t either! Here is a great recipe brought to you from Inner Eco itself, showing us a great use for this amazing produce. It’s time for a Recipe: Coconut Kefir using Inner Eco. According to their website, Inner Eco Probiotic Coconut Water contains the beneficial cultures. Some include: Lactococcus lactis subsp., Leuconostoc subsp., Streptococcus thermophiles, Lactobacillus subsp. These cultures aid in…

With the big game just around the corner, we thought we’d share our favorite game day recipe: baked chicken wings! Our baked chicken wings are made using all natural antibiotic free chicken wings straight from our meat department and uses an aluminum free baking powder to give them a crispy outside while keeping the insides tender and juicy. Remember, you can shop at Organic Roots online for curbside pick up and local delivery! Ingredients:  – 2 lb. all natural antibiotic…

Do you want to know how to: roast a whole chicken? We are here to teach you! Well, with a little help from Smart Chicken. At Organic Roots, you have the choice of many high-quality meat and poultry products. One of our absolute favorite items in the Organic Whole Chicken from Smart Chicken. These young, whole chickens have their wing tips and giblets removed, and have even been trussed for your convenience. Always air chilled, Smart Chicken whole chickens remain…

Celebrate your own version of Oktoberfest at home with these tasty Beer Braised Brats with Onions! At Organic Roots, you’re able to pick up All Natural, Nitrate Free Sausages, Organic Beer, Organic Rolls, and of course, Organic Onions, Organic Butter, and Organic Condiments like Probiotic Sauerkraut & Spicy Brown Mustard. Check out everything you can get at Roots and our high standards here. Once you get everything you need from your local Organic Roots, you can try our Oktoberfest Recipe:…