Broccoli Salad

Ingredients:

• 6 cups chopped broccoli
• 1/4 cup finely chopped red onion
• 3/4 cup sweetened dried cranberries or raisins
• 1/2 cup pumpkin seeds, (or Sesame Seeds, chopped walnuts, or any nut of choice)
• 3/4 cup light mayonnaise
• 2 tablespoons raspberry vinegar
• 2 tablespoons granulated sugar
• 2 tablespoons flax seed

Here's how to make this dish:

In a large bowl place broccoli, onion, cranberries, pumpkin seeds and flax seed. In another bowl, combine mayonnaise, vinegar and sugar. Mix well. Pour over salad, toss well. Chill before serving. Sunflower seeds, chopped walnuts, or nuts of your choice may be substituted.