If you over did it this fourth of July weekend or just need to get back on track after a vacation or hard week… here are some simple diet recovery tips to take action fast. Drink Dandelion Tea   This is great for reducing that initial swelling or bloating after traveling. It also significantly reduces water retention after a heavily salted diet – you know that feeling after eating out a lot while on vacay. Dandelion stimulates the liver, the primary organ…