As we enter a new year, it can be easy to give in to shame about where we are at in our lives, and what we had hoped to accomplish this year but didn’t manage to. Maybe you didn’t stick to your strict healthy eating plan. Or you fell off your rigorous daily fitness routine. Maybe you found yourself so stressed during the holiday season that you actually backslid a bit. Even if all of these are true, it is…

CBD is short for “Cannabidiol”, and is a cannibinoids found in hemp. Unlike THC, another cannibinoid found in hemp, CBD is not psychoactive and will in fact block the intoxicating effects of THC. CBD has been all over the news lately as it’s use in the supplement market has grown. Scientists are finding that  not only is this cannibinoid safe, it also has remarkable benefits on the human body. Research has shown that CBD may help with anxiety, nausea, inflammation, chronic pain,…