Comments Off on Foods to Eat for Heart HealthFoods to Eat for Heart Health

February 18, 2022 Food Benefits

February is Heart Health Month, and at Organic Roots we are celebrating all things heart healthy! Walk the aisles of our store or flip through our Hot Deals ad and look out for the little hearts that let you know which items are good for your heart! And to help give you a general idea of the best Whole Foods for health, we made this list for you to see which foods to eat for heart heatlh!   Beets Beets are…

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0Why Eat Strawberries?

April 9, 2021 Organic Eating, SuperFoods

Get the low down on this nutrient dense little fruit! It is officially April, and that means STRAWBERRY SEASON IS HERE! One of the most popular springtime fruits, it may seem like a non brainer to devour these delicious berries. But what are you doing for your body while you do so? We’re here to show you all the benefits of indulging in this natural snack. Loaded with Vitamin C When most people think about Vitamin C, their mind immediately…

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