Aloe vera is an edible succulent plant that stores water in its leaves. It is extremely popular for its medicinal benefits and antioxidant and antibacterial properties. What are some of those benefits? Let’s find out. High in Polyphenols Antioxidants are the cornerstone of a healthy body by protecting your body from damage caused by free radicals. The antioxidants found in Aloe vera make consuming the plant incredibly anti inflammatory and anti bacterial. Consuming high antioxidant foods help reduce oxidative stress…