07 Health Benefits of Maca
July 25, 2014 SuperFoodWhat is Maca? What are the Health Benefits? How do I use it? Here we go… Maca, a root that belongs to the radish family, is most commonly available in powder form. Grown in the mountains of Peru, it has been called “Peruvian ginseng.” Maca’s benefits have been long valued, and has recently been popularized as a supplement and food ingredient. There are no serious known side effects of maca, but like any other supplement it should not be taken in large…