In recognition of World Vegetarian Day, we thought we’d share some tips on how to eat less meat. Whether you wish to go full on vegetarian, or just want to lessen your meat intake a bit, these are easy ways to make your diet more plant based! 1. Change up your Portions An easy way to eat less meat in general is by changing the classic ratio of meat to vegetable in any given meal. For example, if you’re making stir fry, use twice…

All Garden of Life proteins are on sale for 30% off this month at Organic Roots. It’s a deal you’re going to want to take advantage of, but how do you know which protein is right for you? Garden of Life has a variety of unique and different proteins–there’s something for everybody! It’s time to Pick Your Protein with Garden of Life and Organic Roots!   Raw Organic Protein “Ideal for boosting protein intake and supporting athletic activities, building muscle…