Marqology is the next generation of energized cocktails. Elevate your craft cocktail experience with their signature blend of plant based caffeine and organic fruit flavors. Since most of your cocktail is the mixer, they assure every sip tastes great, without any additional sugars, calories, or carbs.   Marqini Fleur Super Berry | Spirit: Vodka Ingredients 2 parts Vodka  1 part St. Germain  4 parts Marquis Super Berry Garnish Squeeze of Lime     Marqarita Citrus Yuzu | Spirit: Tequila Ingredients…

1. Just Breathe! It may not be what yo    u want to hear in times of high anxiety, but simple breathing exercises can really help. Try slowly inhaling through your nose to the count of 5 and then exhaling out your mouth. By calming the nervous system you will focus better and feel more relaxed. 2. Get Your Essentials This is something we often forget in times of stress. Make sure you’re taking your multivitamin daily, and getting enough sleep. Vitamin…