Comments Off on Watercress Sprouts – SuperfoodWatercress Sprouts – Superfood
June 30, 2014 Anti Cancer FoodsAnother Superfood to Add to Your Daily Diet Although broccoli sprouts contain the highest amounts of isothiocyanates, other cruciferous vegetables also contain this anti-cancer compound, including watercress. This often-overlooked, leafy green is a close cousin to mustard greens, cabbage, and arugula. When phytochemicals like sulforaphane are excluded from the equation, watercress may actually be the most nutrient-dense vegetable …