Thought drinking tea was just for taste, or the occasional caffeine boost? Think again! Tea has been used medicinally for centuries, and you can carry on the tradition in your everyday life with these suggestions to help cure any aliment!
Anxiety
Valerian, Passionflower
Allergies
Nettle
Cold
Echinacea, Elderberry, Goldenseal, Green
Depression
St. John’s Wort
Diarrhea
Blackberry, Chamomile, Marshmallow, Red Raspberry
Fatigue
Ginseng, Yerba Mate, Black, Green or White Tea
Headaches
White Willow
Indigestion
Peppermint, Fennel, Ginger, Chamomile
Insomnia
Valerian, Hops, Skullcap, Passionflower, Chamomile, Lemon Balm, Catnip
Menopause
Black Cohosh, Dong Quai, Sage, Licorice, Red Clover
Mental Sharpness
Gotu Kola, Ginseng, Gingko, Black, Green, or White Tea
Nausea
Ginger
PMS
Crampbark, Dong Quai
Weight Loss
Green, Matcha, Yerba Mate