Gut Healthy Fennel Salad

This quick and easy recipe is a great way to boost your gut health. How? Check out the all natural ingredients! Fennel reduces inflammation in the bowels to decrease bacteria. Cucumber helps break down food and absorb nutrients. Dill reduces bloating in your digestive tract. Walnuts help increase gut bacteria...
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What is Berberine?

Found on the shelves of Organic Roots Vitamin department for years, Berberine is a supplement that has gained recent fame. Being touted as “nature’s ozempic”, those looking for natural alternatives have preached the benefits of supplementing Berberine to help with Weight Loss, as well as many other things. Berberine is...
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All About Aloe Vera

Aloe vera is an edible succulent plant that stores water in its leaves. It is extremely popular for its medicinal benefits and antioxidant and antibacterial properties. What are some of those benefits? Let’s find out. High in Polyphenols Antioxidants are the cornerstone of a healthy body by protecting your body...
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Sustainable Brands at Organic Roots

12 Tides Ocean-friendly Kelp Chips 12 Tides is taking sustainability to the seas. They area on a mission to turn the tides on climate change by restoring our ocean’s ecosystems.  They do this through regenerative ocean farming, which heals damaged ecosystems by increase marine biodiversity, abundance and water quality. Kelp...
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Healthy Grocery Shopping on a Budget

Purchase whole foods as grocery staples First and foremost, one sure fire way to simplify your grocery shopping is to move away from convenience foods – these are often over processed at worst, and simply more expensive at best. Think buying pancake & waffle mix and prepping yourself instead of...
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All About Omega-3 Fatty Acids

What Are Omega-3 Fatty Acids? Omega-3 fatty acids are nutrients that your body needs to maintain health. They are actually used as energy to keep organs like your heart and lungs functioning properly. Some types of Omega-3s are DHA, EPA, and ALA. DHA is critical for your heart to function...
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New Year New You : Cleansing at Organic Roots

After the fun and festivities throughout the holiday season, many people choose to do some cleansing come January 1st. Some take on a new diet that removes inflammatory foods, others vow to drink more water.  There are many benefits to cleansing, which is why many choose to implement it all...
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Mens Health with Life Seasons

This month we have partnered with Life Seasons to highlight some of their amazing products that highlight Mens Health. Here is some information about our favorite items from them, on sale all month long at Organic Roots! Masculini-T Testosterone Support It’s common to experience a dip in testosterone as you age...
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Collagen Boosting Smoothie from Ancient Nutrition

Why is collagen important? It’s what gives our skin its strength and elasticity. As we age, our aollgen production naturally begins to slow down. Many healthy foods promotes collagen production, but there are few actual collagen sources in food, so supplementation is considered a major collagen booster.   The Three...
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Product Highlight: Trident Organic Coffee

With so many coffee brands on the market, it can be difficult to set yourself apart. But Trident Coffee does just that. While serving as a Naval Officer, Eric Johnson started brewing his own cold brew coffee during his final tour of duty in Iraq. He immersed himself in the...
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