It’s that time of the year again and everyone is trying to come up with unique, meaningful gifts for their friends and family without splurging too much on funds. Try out this interesting little gift that utilizes Organic Root’s Bulk Section, and gives your friends and...

1. Just Breathe! It may not be what yo    u want to hear in times of high anxiety, but simple breathing exercises can really help. Try slowly inhaling through your nose to the count of 5 and then exhaling out your mouth. By calming the nervous system you will focus better...

October is Non GMO Month, and we at Organic Roots believe in living GMO free. Are you out of the loop when it comes to GMOs? You have the right to know, so here are the basics and you make the call! What Are GMOs & Why Should I Avoid...

In recognition of World Vegetarian Day, we thought we’d share some tips on how to eat less meat. Whether you wish to go full on vegetarian, or just want to lessen your meat intake a bit, these are easy ways to make your diet more plant based! 1. Change up your Portions An...

Fall is just around the corner, and for many, that means fun social gatherings in the crisp Autumn air. From tailgates to  Halloween parties, everyone is ready to get together with friends and have some fun. When we think of entertaining guests, we think of the classic staple of every party: the...

Thought drinking tea was just for taste, or the occasional caffeine boost? Think again! Tea has been used medicinally for centuries, and you can carry on the tradition in your everyday life with these suggestions to help cure any aliment!   Anxiety Valerian, Passionflower Allergies Nettle Cold Echinacea, Elderberry, Goldenseal...

1. Portion Control is Everything Not necessarily true! Joe Colella, MD, a weight loss specialist, notes that you should not “change the portion, but change the combination of what you’re eating.” Everybody’s body and appetite is different, so textbook portions won’t work across the board. For example, it will usually...

Ray of Sun 2 parts The Classic 1 part Tequila Sparkling Water Squeeze of Grapefruit   Bubbly Brew 1 part Owl’s Brew Coco-Lada 1 part Prosecco Pour into a champagne flute Garnish with fresh pineapple   The Summer Shady 1 part The Classic Owl’s Brew 1 part IPA Squeeze of fresh...