The Balancing Act
Making Sure you have the right amounts of all the necessary minerals Written By: Ryan Velez Published in WholeFoods Magazine, February 2015 Minerals play a vital role in many of our major bodily functions, and deficiencies can lead to health issues. Despite this, mineral deficiencies are still very common, with 61%...
Read MoreAvocado Uses and Health Benefits Infographic
Take a look at this awesome infographic on avocados from Mercola.com...
Read More
Detoxes and Cleanses
The practice of doing detoxes and cleanses to rid it of unhealthy toxins has been around for centuries. Today the marketplace is cluttered with detoxes that promise to help you lose weight, boost your energy levels and more. However, many popular detoxes and cleanses, especially those that involve extreme low-calorie fasting...
Read MoreHoliday Gift Basket Ideas for Everyone on your List
With Christmas just a few weeks away we’re all making a list and checking it twice, searching for the perfect gift. One idea that is always well received is a themed basket of healthy foods and drinks. So swing by our Organic Coffee Bar, grab yourself an Organic Holiday Eggnog Latte and let...
Read MoreWhat does your eye color reveal about you
Info-graphic credits: MezzmerAlso themindunleashed.org/...
Read MoreTHE IMPORTANCE OF JUICING ORGANIC! Part 2
PESTICIDES: THEY ARE EVERYWHERE Outside they are on our lawns, crops, weeds on the side of the road, and even sprayed out of airplanes. They are everywhere and unfortunately, they are virtually inescapable! However, one area we can limit our exposure to pesticides is in what we choose to...
Read MoreLemon And Baking Soda – Huge Medical Breakthrough
It has already been proven that lemon has strong anti-carcinogenic properties and that lemon has a very strong effect on cysts and tumors. If you mix lemon with baking soda that would be even better because it will normalize the pH value of your body. Lemon has a very strong antimicrobial effect against bacterial and fungal infections. Lemon...
Read More50 things you should stop buying and start making
You might be realizing that most of the products out there that aren’t made organically or naturally contain a lot of toxic chemicals. Not only that, many of these products can be harmful to our environment in a number of ways. Making things yourself not only saves you money and...
Read MoreDaily Calcium Needs
When it comes to bone health, calcium isn’t the only factor. Overall diet and activity levels determine bone health and even calcium needs. Countries with the highest calcium intake have the most osteoporosis, so there’s obviously more to the bone-health story than calcium alone. Here’s another helpful factoid, vitamin D—which...
Read More