This is something we all need to know!  ...

Natural health physician and founder Dr. Joseph Mercola discusses the truth about the many health benefits of coconut oil and why it is better than vegetable oil or any other cooking oil.  ...

by Lachelle SevreOrganic Roots’ Vitamin Deptartment Team Member With summertime now at an end, kids and parents have geared up for the new school year.  As parents we make sure our kiddos have all the necessary school supplies to help them succeed, but often we overlook a key component for...

LOVE THIS! Intermittent fasting is not a form of starvation but a way for you to time your meals to maximize your body’s ability to burn fat...

A chemical found in Colgate Total toothpaste has been linked to cancer. The FDA knew about the chemical triclosan, which is used to fight plaque and gingivitis, before approving the toothpaste, but did they realize the dangers associated with it? An investigation by Bloomberg found that the FDA was in...

Raw macadamia nuts are a powerhouse of a nut, containing a wide variety of critical nutrients including high amounts of vitamin B1, magnesium, manganese, and healthful monounsaturated fat, just to name a few. They have the highest fat and lowest protein and carb content of any nut. This is particularly...

There’s No Way We’re Eating a Seafood Dinner Without Checking This Chart First Mercury’s a nasty little bugger. No, not the planet, the element. It bioaccumulates out the wazoo so that by the time we sit down to a nice dinner of fresh mackerel, we’re eating a lot more than...

By BY ALEXANDRA JAMIESON of MindBodyGreen   Here are the three root causes of cravings: 1. You may not be getting enough nutrients. Many cravings are your body simply asking for what it needs. Ever feel hungry? That’s a craving for food when you need nourishment. Is that bad? Of course not. Being hungry...