Natural Ways to Combat Food Poisoning

Activated Charcoal

Your immediate go to for food poisoning should be Activated Charcoal. It works best if taken in the first stage of food poisoning, right when you start showing symptoms. Activated Charcoal helps absorb all the toxins that are in your body that you are expelling, helping you feel better faster.

Ginger

Ginger tea is an excellent thing to start drinking once the worst has passed with food poisoning, but you still cannot bring yourself to eat yet. You can make fresh ginger tea by steeping fresh grated ginger in hot water for a few minutes, and adding a little honey for sweetness and to help soothe your tummy.

Probiotics

We are looking for Probiotics containing at least 4 billion active organisms. When you have food poisoning, your body is naturally expelling bad bacteria from your body, and you want to make sure to get some good bacteria back in to help your gut. Take it easy at first, taking supplements if you aren’t ready for some probiotic food, such as yogurt or kefir.